Sehat With Care

Ink for Life: The Pros and Cons of Tattoos Body decoration encompasses a wide range of procedures that individuals use to enhance or alter their appearance. Here is a comprehensive list of various body decoration procedures: 1. Tattoos Traditional Tattoos: Ink injected into the skin to create designs. Cosmetic Tattoos: Permanent makeup such as eyeliner, lip liner, and eyebrow tattoos. Medical Tattoos: Used for medical purposes, such as hiding scars or creating nipples post-mastectomy. 2. Piercings Ear Piercings: Lobes, cartilage, tragus, helix, and other ear locations. Facial Piercings: Nose, eyebrow, lip, and cheek piercings. Body Piercings: Navel, nipple, and dermal piercings (implants under the skin). Oral Piercings: Tongue, lip, and uvula piercings. 3. Body Modifications Scarification: Deliberate creation of scars in patterns or designs. Branding: Using heat to create scars in specific shapes or designs. Cutting: Using a sharp object to cut designs into the skin. Skin Stretching: ...

  The Unhealthy Chronicles : A Hilarious Expose on Things that Bring You Down The leading cause of death and disability around the world is non-communicable diseases (NCDs) . These are diseases that are not transmitted from person to person. There are four main types of NCDs: Cardiovascular diseases (heart disease and stroke)   Cancers Chronic respiratory diseases (such as chronic obstructive pulmonary disease and asthma) Diabetes There are a number of risk factors that can increase your chances of developing an NCD. These include: Tobacco use Unhealthy diet Physical inactivity Overweight and obesity   Excessive alcohol use Air pollution You can reduce your risk of developing an NCD by making healthy lifestyle choices. These include: Eating a healthy diet Getting regular exercise Maintaining a healthy weight Avoiding tobacco use Limiting alcohol consumption Getting vaccinated Diet: Not just unhealthy overall intake, but deficiencies in specific nutrients like fruits, ...