Mental Health in Digital Era: Origins, Challenges & Coping Strategies | The Evolution of Mental Health Care: Clinical Insights for Today's Tech World | Preventive Mental Health Strategies: Tackling Digital Overload with Mindfulness
Mental Health: Clinical Origins, Significance, Contemporary Challenges, and Evidence-Based Coping in the Digital Era Historical and Clinical Documentation of Mental Health Mental health disorders have been clinically described since antiquity. Early medical documentation can be traced to Hippocratic medicine, where mental illnesses such as melancholia, mania, and hysteria were conceptualized as disorders of bodily systems. Classical Indian medical texts in Ayurveda described mental disturbances ( manas roga ) and emphasized balance between cognitive, emotional, and behavioral functioning. These early frameworks laid the foundation for the evolution of psychiatry and clinical psychology, which now rely on standardized diagnostic systems such as the DSM and ICD classifications. Clinical Significance of Mental Health From a clinical perspective, mental health is an essential determinant of overall health outcomes. Mental disorders contribute substantially to global disease burden, disabil...