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From Couch Potato to IronMan: A Comprehensive Guide to Fitness Devices “Why don’t fitness watches get lost? Because they always follow the right steps!” f i t - T e c h Wearable devices are electronic devices designed to be worn on the user's body, often incorporating processing or communication capabilities. They can take various forms, such as jewelry, accessories, medical devices, and clothing or elements of clothing. The sophistication of wearable technology can vary, with some devices featuring artificial intelligence (AI) and advanced features. Common examples of wearable technology include smart jewelry, body-mounted sensors, fitness trackers, smart clothing, augmented reality (AR) headsets, and virtual assistants. These devices can perform a variety of tasks, such as monitoring and transmitting biological data, tracking physical activity and vital signs, interacting with phones and other devices, changing fabric characteristics, and providing augmented or virtual reality