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Managing paraesthesia - We all often experience odd sensations over various parts of our body. We sit in a particular position for some time, if cross legged we may notice that one leg feels a little numbness but that sensation returns immediately. Sometimes the same situation occurs in the upper limbs like resting an arm in a particular posture, numbness occurs for a short period and feels totally normal within a few seconds.⌛ If the same situations occur frequently and on a chronic basis it is called paraesthesia. The description of the sensation experienced may be varied such as shooting, aching, burning, feeling of tightening, sometimes a raw feeling or something crawling over the affected area. Most paraesthesia occurs spontaneously, but some are particularly worse, when triggered by sometimes , even the mildest of stimuli.it can be painful or sometimes disturbing and nagging sensations.📍 Causes - Persistent pressure over certain nerves like the peroneal nerve while sitting cro