Quick Fixes for Life-Threatening Allergies in Crowded Places The first evidence of allergy, based on historical records, is around 2600 BC with King Menes' death from a wasp sting, interpreted as anaphylactic shock. Subsequent records, like the Papyrus Ebers and classical descriptions, reinforce the long history of allergy-like symptoms, with additional notable cases like King Richard III's strawberry reaction adding depth to the timeline. The evidence leans toward ancient records, but interpretations vary, as modern allergy concepts developed much later. Allergies occur when the immune system overreacts to substances called allergens, which are usually harmless to most people. These reactions can range from mild, like a runny nose, to severe, like anaphylaxis, a potentially life-threatening condition. Below, we break down the main types based on what triggers them, making it easier to understand and manage. Common Categories Food Allergies: These happen when you react to c...
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The Unquiet Legs : Understanding Restless Legs Syndrome Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological disorder that causes an uncontrollable urge to move the legs, often due to uncomfortable sensations. These sensations are usually described as crawling, tingling, itching, or aching and typically worsen during rest or inactivity, especially in the evening or at night. Causes of RLS: Primary (Idiopathic) RLS: No known cause, but genetics may play a role. Secondary RLS: Linked to underlying conditions such as: Iron deficiency Pregnancy Kidney disease Peripheral neuropathy Certain medications. Symptoms: Strong urge to move the legs, often with unpleasant sensations Symptoms worsen at night Temporary relief with movement (e.g., walking, stretching) Difficulty falling or staying asleep, leading to daytime fatigue Diagnosis: Based on clinical history and symptom patterns Blood tests (e.g., iron levels) Sleep studies in some cases Treatment: Lifesty...